The Upbuild Enneagram Library
Welcome to the Upbuild Enneagram Library. We’re glad to be on this journey with you.
We’re two former monks, a former startup founder and CEO, and a former investment bank executive…who met in a NYC monastery.
Over the past two decades, we’ve used the Enneagram to help countless individuals and organizations see themselves more clearly and start to break free from the shackles of the ego.
Drawing on years of teaching, coaching, and lived experience, we’ve created this podcast as a deep library of Enneagram knowledge to support you in the most meaningful journey there is: the journey from the ego to the true self.
The Upbuild Enneagram Library
Type 2 The Helper
Enneagram Type 2s, nicknamed The Helper, are all about taking care of others and having deep intimate connections so they can feel really close and loved. They also have a hard time giving others space or seeing their own needs. Famous examples include Fred Rogers, Sally Field, and Stevie Wonder.
In this episode, we explore the essence of the Type 2 and the insecurities and motivations that drive their every action and relationship. We walk you through the story of the Type 2’s life by looking at their journey through the Levels of Consciousness from their healthiest to their average to their most destructive ways of operating. We close the episode by offering a critical type-tailored practice to help 2s rise up in consciousness and be the best version of themselves.
This episode is designed to help Type 2s thrive in their personal and professional lives by fostering a deeper understanding of their insecurities and motivations. It’s also an invaluable resource for friends, partners, and colleagues of Type 2s who wish to better support and relate to them.
Links
Enneagram Certification Program
Upbuild Coaching Certification Training (starts in October)
Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild